Wellness Center Parking lot #5 to the Wellness Center MAP Come socialize, drink tea and make new friends. Tea and snacks available, as well as Matcha and Chai Tea Latte mixes. Open to everyone!
Wellness Center Parking lot #5 to the Wellness Center MAP The team from KYDS is here to teach you how to: destress, connect, raise your frequency, and feel better! Join us on this transformative journey and discover tools to live a more connected, stress-free, vibrant life. Bilingual sessions available! Open to all - come as […]
Wellness Center, Main Lobby Parking lot #5 to the Wellness Center MAP In these workshops, we'll explore effective breathing techniques and simple mindfulness practices to help reduce stress and enhance focus. These strategies promote relaxation and foster a clearer, more confident approach to learning mathematics, reducing math anxiety and empowering your learning journey through a […]
Wellness Center, Main Lobby Parking lot #5 to the Wellness Center MAP Ayur-Yoga blends Ayurveda's holistic wisdom with the movement, breath, and mindfulness of Yoga. This gentle, transformative practice promotes balance, vitality, and well-being, offering tools to manage stress, enhance physical health, and deepen mind-body awareness. What to Expect: Movement sequences customized for you dosha […]
Wellness Center Parking lot #5 to the Wellness Center MAP Join our Relationships 101 Class and Support Group to learn about dating safety, unhealthy relationships, boundary setting, stalking signs, and more, all while receiving support from a caring community. Bilingual sessions and resources available as well as LGBTQIA+ resources. *Open to all *No registration needed
Wellness Center Parking lot #5 to the Wellness Center MAP Come socialize, drink tea and make new friends. Tea and snacks available, as well as Matcha and Chai Tea Latte mixes. Open to everyone!
Wellness Center, Main Lobby Parking lot #5 to the Wellness Center MAP Ayur-Yoga blends Ayurveda's holistic wisdom with the movement, breath, and mindfulness of Yoga. This gentle, transformative practice promotes balance, vitality, and well-being, offering tools to manage stress, enhance physical health, and deepen mind-body awareness. What to Expect: Movement sequences customized for you dosha […]
Wellness Center Parking lot #5 to the Wellness Center MAP Come socialize, drink tea and make new friends. Tea and snacks available, as well as Matcha and Chai Tea Latte mixes. Open to everyone!
Question, Persuade, Refer (QPR) - 90 Min. Training on Zoom Suicide Prevention Training 90-Minute Suicide Prevention Training QPR - the 3 simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn […]
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